breathe ~ Dream ~ Create ~ LOVE
Hi beautiful, I am Aimee Angelique.
I’m a yoga teacher, holistic health coach, youth mentor and I am the creator and founder of Happy Little Yogis.
I envision a world where everyone belongs to a supportive tribe… Where the journey through this thing called life is happy, energised and truthful…. Where love is the standard, presence is the norm and intuition is the guiding light… I believe in embracing life, slowing down and living from the heart. And breaths. I believe in big, nourishing, centering breaths!
With love, Aimee Angelique x
Yoga Teacher ~ Health & Lifestyle Coach ~ Mother ~ Self Love Advocate ~ Happiness Seeker ~ Artist ~ Dreamer ~ Lover
Some of the benefits of practicing yoga include:
· Stress and anxiety reduction
· Weight loss and positive body image cultivation
· Building strength and endurance
· Fostering flexibility, tone and core strength
· Improving posture and alignment
· Easing back pain and muscle tenderness
· Aiding better sleep
· Optimising breathing
· Soothing the nervous system and learning to truly relax, finding peace, awareness and innercalm
Blog
Essential Oils
It’s already there… Deep in your bones like shining diamonds… Flowing in your blood like sparkling rubies… It’s the wisdom of your elders and ancestors, the knowing that brought you...
My Mantra: Breathe. Dream. Create. Love.
Words… They’re potent! So perfectly powerful that one of the most transformational experiences I’ve ever had was in the creation of my mantra – my sweet and simple manifesto for my...