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(Online) Parent-Child Yoga and Mindfulness Class

(Online) Parent-Child Yoga and Mindfulness Class

Hello, I am Aimee! I’m a passionate Yogini and heart-centered Mama. I believe that yoga has something to offer everyone and kids are no exception! Yoga has not only changed my life, but has been a source of great joy and nourishment for my children. In my experience, the earlier we get on the mat, the better!

The benefits of yoga for children are abundant and include:
~ Gentle guidance to help them live in their truth, from the heart
~ Encouragement of mindfulness in daily life
~ Simple strategies for slowing down and unwinding
~ Easy, fun tools for grounding and centering
~ Socialising with other kids and families in a nurturing environment

With all this in mind, I have created ‘Happy Little Yogis’; a dynamic, vibrant, fun-filled class for children from 18 months (and their parents, too!)

Happy Little Yogis classes are designed to help your little ones develop self-confidence and self-love through self-awareness.

The classes are physically energetic and animated to begin, incorporating exciting elements of music, dance, drama and lots of active imagination!

We then slow down our flow to emphasise breathing, relaxation and intuition.

Happy Little Yogis classes are full of fun, profound lessons on love, respect and connection with people, nature, animals and our beautiful world.

Because yoga isn’t just for grown-ups!

The class will be held online via Zoom (class will not be recorded for privacy) and will be $15 per family. Suitable for children 2 -7 years olds.⁠

What a beautiful opportunity to connect with your kids at this time! And other families too.⁠

Regular classes and more information will be released soon about how you and your kids can join me in the near future on the mat! We hope you are keeping well, keeping calm and still managing to smile during this time.⁠

Cannot wait to connect with you tomorrow. Namaste Aimee x